The Shop
Treat yourself to a sexy holiday season
Holiday promotion on now till midnight on December 24
New live workshop
Essential Wardrobe Workshop:
$49
There’s a fine line between *that* dress that announces its presence a bit too loudly (you know the type) … and the one that gets compliments whispered your way all night. This workshop teaches you how to choose the latter. Trust us, it’s been put to the test.
Don’t waste another second choosing ho-hum outfits that leave you uninspired and uncomfortable – welcome to style adulthood, you’re gonna love your new closet.
- A quintessential look into how to build a timeless and feminine wardrobe.
- Learn how to dress to accentuate your body type and style personality.
- Borrow secrets from a French woman’s closet, and learn to embody that je ne sais quoi factor.
- Become versed in the Style Commandments.
- Learn how to inspect a garment for quality construction so you never throw money down the toilet.
What’s included?
- Live Zoom workshop happening Saturday, May 6 from 10am-11:30am PST, with Q&A.
- A recording of the workshop.
- My Shopping Hit List PDF.
- Plus, snag my Styling Secret Guide where I share tips and ticks, so you can DIY your way to effortless feminine looks.
MY COACHING PACKAGES
Pick a 1:1 coaching package to get the customized support you need to find your signature style, walk in heels, cultivate confidence and lean into your unique definition of femininity.
20% off all coaching packages from now until December 27 at midnight.
Sorry, this promotion has expired

PROSECCO & PEEP-TOES
Normally $997$797 + GST TODAY
Femininity coaching on speed dial. Pick up the phone (AKA, hop on Zoom) with yours truly over 4 sessions to dig your heels into the core femininity elements that you're curious to explore and elevate.
Prosecco & Peep-Toes
Femininity coaching on speed dial. Pick up the phone (AKA, hop on Zoom) with yours truly over 4 sessions to dig your heels into the core femininity elements that you’re curious to explore and elevate.
Perfect for:
Women new to femininity coaching or anyone seeking specific guidance.
This package includes:
- 4 x coaching calls, + recorded copies (45min) ($1,000 value)
- Weekly training plan ($50 each, $200 value)
- Email and WhatsApp access for quick questions (max 2x/week)
- Access to schedule individual sessions after package at $250 rate
Your investment:
$797 + GST
CHECKOUT NOW
COSMOS & BOOTIES
Normally $1997$1597 + GST TODAY
Eight sessions to unleash your feminine side? Challenge accepted. Over a series of eight 45-minute coaching sessions and utilizing my customized weekly training plan for you, we'll dive deep into the femininity support you need the most.
Cosmos & Booties
Eight sessions to unleash your feminine side? Challenge accepted. Over a series of eight 45-minute coaching sessions and utilizing my customized weekly training plan for you, we’ll dive deep into the femininity support you need the most.
Perfect for:
Women who want greater support, confidence and accountability along their femininity journey.
This package includes:
- 8 x 45-minute coaching calls, + recorded copies ($2,000 value)
- Weekly training plans ($50 each, $400 value)
- Email and WhatsApp access for quick questions (max 2x/week)
- 30-minute follow up accountability call one month after we wrap up ($166 Value)
- 50% off the: How to Walk in Heels Master Course ($100 Value)
- $50 Credit toward future workshop or masterclass ($50)
- Access to schedule individual sessions after package at $250 rate
Your investment:
$1597 + GST
CHECKOUT NOWPAYMENT PLAN:
2 MONTHLY PAYMENTS OF $847
CHAMPAGNE & STILETTOS
Normally $2997$2397 + GST TODAY
You’re ready to go all in. Over twelve 45-minute sessions, we’ll work together closely to help you get intentional about your own femininity project, so you can start redefining femininity on your own terms and show up in life the way you want.
12 Sessions
Champagne & Stilettos
You’re ready to go all in. Over twelve 45-minute sessions, we’ll work together closely to help you get intentional about your own femininity project, so you can start redefining femininity on your own terms and show up in life the way you want.
Perfect for:
Women who are done going it alone, and living life like it’s Groundhog Day. You’re ready to invest in yourself, and see results!
This package includes:
- 12 x 45-minute coaching calls, + recorded copies ($3,000 value)
- Weekly training plans ($50 each, $600 value)
- Email and WhatsApp access for quick questions (max 2x/week)
- 30-minute follow up accountability call one month after we wrap up ($166 Value)
- Full How to Walk in Heels Master Course ($197 Value)
- $100 credit towards future workshops or mastermind ($100)
- Access to schedule individual sessions after package at $250 rate
Total Value: $4,063
Your investment:
$2397 + GST
PAYMENT PLAN:
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TFP Club
$49 per month
A private club for women to come together and learn about femininity, relationships, establishing rituals, and living a truly levelled up lifestyle. Through monthly coaching via video calls, Q&A’s, and a private facebook community, get ready to do a deep dive into your own Femininity Project!
Perfect For:
Women who value community, accountability and expert led coaching all for an affordable rate.
Your Membership Includes:
- 1 x 60 minute live video call with Q&A the last Saturday of the month (10 PST) – ($367 value)
- Copy of monthly video calls (perfect if you can’t attend the session live!)
- Exclusive TFP Club emails with prompts related to that month’s topic. ($100 value)
Total Value: $467
YOUR INVESTMENT:
$49/month
*Membership auto renews every month unless cancelled
BUY NOW
30% off all items at checkout from now until March 8 at midnight.
*Discount applied at checkout
Sorry, this promotion has expired

Party Master’s Guide to Socializing and Networking
$39
Details
If you’re still kicking it wallflower style at a party, you’re doing it wrong. Whether you’re knee deep in nerves or popping bottles for some liquid courage, the Party Masters Guide is the perfect e-book for all your networking and socializing needs. Bid farewell to awkward conversation and sweaty palms, and say hello to swapping that stressful set-up for social butterfly status.- Earn serious party points with 27 tips to elevate your social game.
- Consists of 3-sections: Pre-drinks, the Main Event, and the After Party, all presented in a beautifully designed e-book to guide you through every step from prep to follow-up.
- Ideal for both the party lovers and the socially anxious.
What’s Included
- 18 page e-book emailed to you upon purchase.
Refunds
Listen, we get that online shopping can be a bit intimidating: it’s totally understandable to feel a bit nervous when purchasing a digital download. So, we set out to make a refund policy that is YOU focused.For all books sold in The E-Shop:
Our no-hassle, 7 day SB test drive policy means if for any reasons, you are not satisfied, we’ll work with you to make sure you’re happy, even if that means a full refund. BUY NOWHow to Walk in Any Pair of Heels: Master Course
$197
Details:
Yup, high heels are back… for some of us, they never left.
Enter the How to Walk in Heels online course, to cut pain and give you the strut of your dreams. Created with a holistic whole body system that’s professionally designed & customer-tested, this course has become sort of a cult-classic around here.
Get in on the stiletto party with a professional dancer-guided approach, because even if walking in heels can seem a *tish* complex (I’ll walk you through every bit!), there’s a good reason woman of all walks of life are singing its praise. When it comes to walking in heels, this course is anything but ordinary.
Take it from Joy:
“Don’t mind me – I’ll just be grocery shopping in my heels, oh and I’ll be strutting down the aisles like a pro!
This was such an incredibly important thing as a mom and as a woman to experience! It was completely life changing to be able to go from clunky and unbalanced to confident and sexy in heels. If you desire to look gorgeous while walking into a room in your sexy pumps then Sarah is your girl! I can’t recommend her enough. Not only is she incredibly talented, knowledgeable and graceful – but she is exceptionally gifted at breaking down the steps to help you see every piece of the puzzle. I just loved every minute of this course and learned so much!”
What’s Included:
- 5 instructional videos to help you catch your mistakes and know how to fix them
- 5 practice videos to understand and put to work the mechanics to reduce pain and walk like a sexy, confident boss
- Your ultimate practice guide to keep you inspired and focused
- Delivered straight to your inbox upon purchase
Refunds:
Because I believe so fully in this program, I’m proud to honor the SB test drive guarantee. If you’re not happy, I’m not happy — if within 30 days, you give it a try, and realize it’s not for you, just show me your work and hop on a quick call with me to let me know how I can improve, and I’m more than happy to buy it back!
BUY NOW
Coaching Power Hour Strategy Call
$450
In a pinch? Have questions about a specific area of your femininity that you want answered? That’s where the 60-minute coaching power hour calls come in handy!
This Sessions Includes:
- 1-60 minute zoom call
- Copy of zoom recording
Once you register, I’ll be in touch within 24 hours to set up appointment times!
BUY NOW
Gift Cards
Starting at $100
Details:
Callin’ it – whether you gift this gift card or plan on keeping it for yourself, you’ll spread a little more cheer… even if it’s in your own home.
Forget about braving the shopping malls, and instead prep for a little somethin’ somethin’ for the femininity-obsessed someone in your life (even if it’s you).
Here’s how they roll out –
Click the cards you’d like to add to cart
*Gift cards can be used towards coaching, courses or e-shop products. Expires December 31, 2023.
What’s Included:
- Gift Card sent to you within 2 days of purchase.
Refunds:
All gift cards are final sale.
Private Coaching

PROSECCO & PEEP-TOES
$997 + GSTFemininity coaching on speed dial. Pick up the phone (AKA, hop on Zoom) with yours truly over 4 sessions to dig your heels into the core femininity elements that you're curious to explore and elevate.

Prosecco & Peep-Toes
Femininity coaching on speed dial. Pick up the phone (AKA, hop on Zoom) with yours truly over 4 sessions to dig your heels into the core femininity elements that you’re curious to explore and elevate.
Perfect for:
Women new to femininity coaching or anyone seeking specific guidance.
This package includes:
- 4 x coaching calls, + recorded copies (45min) ($1,000 value)
- Access to schedule individual sessions after package at $250 rate
Your investment:
$997 + GST
GET STARTED
COSMOS & BOOTIES
$1997 + GSTEight sessions to unleash your feminine side? Challenge accepted. Over a series of eight 45-minute coaching sessions and utilizing my customized weekly training plan for you, we'll dive deep into the femininity support you need the most.
8 Sessions
Cosmos & Booties
Eight sessions to unleash your feminine side? Challenge accepted. Over a series of eight 45-minute coaching sessions and utilizing my customized weekly training plan for you, we’ll dive deep into the femininity support you need the most.
Perfect for:
Women who want greater support, confidence and accountability along their femininity journey.
This package includes:
- 8 x 45-minute coaching calls, + recorded copies ($2,000 value)
- Weekly training plans ($50 each, $400 value)
- Email and WhatsApp access for quick questions (max 2x/week, $200 value)
- Access to schedule individual sessions after package at $250 rate
Total Value: $2,600
Your investment:
$1997 + GST

CHAMPAGNE & STILETTOS
$2997 + GSTYou’re ready to go all in. Over twelve 45-minute sessions, we’ll work together closely to help you get intentional about your own femininity project, so you can start redefining femininity on your own terms and show up in life the way you want.
12 Sessions
Champagne & Stilettos
You’re ready to go all in. Over twelve 45-minute sessions, we’ll work together closely to help you get intentional about your own femininity project, so you can start redefining femininity on your own terms and show up in life the way you want.
Perfect for:
Women who are done going it alone, and living life like it’s Groundhog Day. You’re ready to invest in yourself, and see results!
This package includes:
- 12 x 45-minute coaching calls, + recorded copies ($3,000 value)
- Weekly training plans ($50 each, $600 value)
- Email and WhatsApp access for quick questions (max 2x/week, $400 value)
- 30-minute follow up accountability call one month after we wrap up ($166 Value)
- Full How to Walk in Heels Master Course ($197 Value)
- Access to schedule individual sessions after package at $250 rate
Total Value: $4,363
Your investment:
$2997 + GST
Courses & Lessons
How to Walk in Heels: Legs & Feet
$97
This lesson from the Master Course is the key for you to learn what to do with your legs and feet when wearing heels so you can get unshakable balance, effortless coordination, elegant strut, graceful body movement and feel confident everywhere you go.
NOTE: If you already bought the Master Course, don’t buy this lesson!
These videos + training plan will help you:
- Learn how to manage balance and assess your ankle strength
- Understand the common dos and don’ts for leg alignment
- Set up your walk for success and prevent ankle rolling with our secret BSP method
How to Walk in Heels: Hips
$79
This lesson from the Master Course teaches you how to move your hips when you walk in order for you to create a sexy look and look more feminine in your life.
Note: If you already bought the Master Course, don’t buy this lesson!
These videos + training plan will help you:
- Master the 3 F’s to work with your hips
- Explore moving your hips in your walk (even if you’ve never done it before!)
- Understand how to control your movements with practice exercises
How to Walk in Heels: Posture & Poise
$49
The way we carry ourselves speaks volumes — if you want to align your body to move with grace, confidence and get the tangible tools to do it, this program is for you.
These videos + training plan will help you:
- Learn how to carry yourself in heels — comfortably!
- Discover how your core muscles, shoulder and neckline come into play
- Cultivate more confidence and feel motivated to carry yourself differently

How to Walk in Any Pair of Heels: Master Course
$197
Start walking in heels confidently, comfortably and with style without pushing through pain, doing anything to the shoe or trying to implement the same classic 5 blog tips, by learning my proven techniques, strategies, and secrets in this course. This 5-part (10 lessons) online course is your key to walk in heels confidently (without pain) so you can get unshakable balance, effortless coordination, elegant strut, graceful body movement, 3Fs of sexy hip motion and your own signature style for you to stand out everywhere you go in any pair of heels. Through proven strategies and expert tips from almost 20 years of experience that you won’t find in any tutorial or blog (we searched) you will learn both mechanics and styles in all 5 essential areas:- Legs & Feet
- Hips
- Posture & Poise
- 3 Styles of Walk
- Arm Styling
A special rate to attend all March 2021 workshops:
$79
- Secrets of “Feminine Mystique” Workshop
(Feb 20. 10am PST) - Secrets of “Balancing in Heels” Workshop
(Feb 27, 10am PST)
*The workshops will be recorded and sent to you after the event.
July Live Virtual Workshops
Secrets of
“Balancing in Heels”
Workshop
$49
This is Exactly What I’d Teach You If You Hired Me to Learn…
How to Walk in Heels CONFIDENTLY, EFFORTLESSLY, and WITHOUT PAIN, DISCOMFORT, HURTING YOUR BODY, or ALTERING YOUR SHOES.
71% of women admit to feeling pain when wearing heels.
Women have been told for years, “beauty is pain”,
but is there a better way?
Learn the real reasons behind your pain and discomfort,
discover Pro Techniques to transform your walk, level up, and create a beautiful, confident and stylish strut!
*Workshop takes place live on Saturday July 24 at 11am PST
**The workshops will be recorded and sent to you after the event.
Upcoming Workshops (Dates TBA)

Secrets of “Balancing in Heels” Workshop
$49
Heels are a tool, and like any tool, your success depends fully on how well you can use it! In this workshop I’ll teach you how to build your ankle strength, and help you understand the proper mechanics behind the movement, so shaky ankles and wobbly knees will be a thing of the past!
Secrets of “Perfect Poise” Workshop
$49
Ticket to my LIVE Perfect Poise Virtual Workshop:
In this virtual workshop we will be going deeper into how you can infuse poise into your everyday life. From sitting to standing, to walking with grace, this workshop will help you create perfect poise that is both beautiful and healthy, so you can create the impression that YOU want to make!
*Workshop will take place on April 17 from 10am to 11am.
**If you can’t make it live, you will be given access to the recording for one week.
What others are saying:
Secrets of
“Feminine Mystique”
Workshop
$49
Are you a woman of Mystique?
Do you want to be?
Mystique by definition is, “A fascinating aura of mystery, awe, and power surrounding someone or something.”
As women, there are things we can do that build our mystique, and there are things that we do that kill it (often unconsciously).
In this workshop we’ll be looking at both. I’ll teach you how to uncover your mystique, and infuse it in your day to day life.
*Workshop date and time to be determined
**The workshops will be recorded and sent to you after the event.
