For the independent woman who does what she wants on her own time.
Sometimes we don't need a closet full of heels - just a single pair that makes us feel like a million bucks.
That's what The Femininity Project E-Shop is for: pick and choose the program that will help you learn what you need most, and toss a couple new tricks into your handbag to help you step into your fullest expression with playfulness and joy.
Check out the current courses and mini programs below and sign up to find out when new ones get released.
Shop Heels and Posture Guides
How to Walk in Any Pair of Heels: Master Course
$197
The way we carry ourselves when we wear heels speaks volumes — if you want to align your body to move with grace, confidence and get the tangible tools to do it, this program is for you.
These videos + training guide will help you:
- Learn how to carry yourself in heels — comfortably!
- Gain the foundational tools you need to cultivate more balance, stability and strength in your walk
- Master the 3 F’s to work with your hips
- Discover how your core muscles, shoulder and neckline come into play
- Mix ‘n master 3 signature walks in heels, implementing the hip movements you’ve learned
- Learn the final accessory to your walk – your arms! Figure out how to use and position your arms to complement your favorite walk style
- Cultivate more confidence and feel motivated to carry yourself differently
What’s included:
- 1 6-minute Introduction Video: Choosing your heel
- 10 Training Videos on: Legs & Feet, Hips, Poise and Posture, 3 Types of Walks, 3 Types of Arms
- 1 PDF training plan to put your training into action
Upon purchase, you’ll get instant access to your course in your account. If this is your first purchase with us, you’ll get your login details right away by email.
The Heels Mini-Course: Legs & Feet
$129
Gain the foundational tools you need to cultivate more balance, stability and strength when you step out in heels!
These videos + training plan will help you:
- Learn how to manage balance and assess your ankle strength
- Understand the common dos and don’ts for leg alignment
- Set up your walk for success and prevent ankle rolling with our secret BSP method
What’s included:
- One 3-minute introduction video
- One 11-minute training video
Upon purchase, you’ll get instant access to your mini-course in your account. If this is your first purchase with us, you’ll get your login details right away by email.
BUY NOWThe Heels Mini-Course: Hips
$97
Walking in heels feeling your very best means mastering the way you move your hips! Even if you’ve never paid attention to how your hips move, this program will help you master the three key elements you need to get started.
These videos + training plan will help you:
- Master the 3 F’s to work with your hips
- Explore moving your hips in your walk (even if you’ve never done it before!)
- Understand how to control your movements with practice exercises
What’s included:
- One 1-minute introduction video
- One 11-minute training video
Upon purchase, you’ll get instant access to your mini-course in your account. If this is your first purchase with us, you’ll get your login details right away by email.
BUY NOWThe Heels Mini-Course: Posture & Poise
$49
The way we carry ourselves speaks volumes — if you want to align your body to move with grace, confidence and get the tangible tools to do it, this program is for you.
These videos + training plan will help you:
- Learn how to carry yourself in heels — comfortably!
- Discover how your core muscles, shoulder and neckline come into play
- Cultivate more confidence and feel motivated to carry yourself differently
What’s included:
- One 2-minute introduction video
- One 6-minute training video
Upon purchase, you’ll get instant access to your mini-course in your account. If this is your first purchase with us, you’ll get your login details right away by email.
Hidden
A special rate to attend all March 2021 workshops:
$79
- Secrets of “Feminine Mystique” Workshop
(Feb 20. 10am PST) - Secrets of “Balancing in Heels” Workshop
(Feb 27, 10am PST)
*The workshops will be recorded and sent to you after the event.
March Workshops
Essential Wardrobe Workshop:
$29
Do you find shopping overwhelming? Maybe you have a closet full of clothes, but never feel like you have anything to wear? In this workshop we’ll talk about building up your “essential” wardrobe, throughout the seasons. You’ll build your own wardrobe list, and create a shopping strategy that works!
The live workshop takes place on March 20 from 10am-11am PST
*The workshops will be recorded and sent to you after the event.
Would you like to add a 30 minute private consultation to find your body type and colour palette for $99 today? (Regularly $186)
A time for this consultation will be scheduled after your workshop.
Secrets of
“Balancing in Heels”
Workshop
$49
Heels are a tool, and like any tool, your success depends fully on how well you can use it!
In this workshop I’ll teach you how to build your ankle strength, and help you understand the proper mechanics behind the movement, so shaky ankles and wobbly knees will be a thing of the past!
*Workshop takes place live on March 6 at 10am PST
**The workshops will be recorded and sent to you after the event.
Upcoming Workshops (Dates TBA)
Secrets of “Perfect Poise” Workshop
$49
Ticket to my LIVE Perfect Poise Virtual Workshop:
In this virtual workshop we will be going deeper into how you can infuse poise into your everyday life. From sitting to standing, to walking with grace, this workshop will help you create perfect poise that is both beautiful and healthy, so you can create the impression that YOU want to make!
*Workshop date and time to be determined.
**If you can’t make it live, a recording of the event will be sent out to you.
Secrets of
“Feminine Mystique”
Workshop
$49
Are you a woman of Mystique?
Do you want to be?
Mystique by definition is, “A fascinating aura of mystery, awe, and power surrounding someone or something.”
As women, there are things we can do that build our mystique, and there are things that we do that kill it (often unconsciously).
In this workshop we’ll be looking at both. I’ll teach you how to uncover your mystique, and infuse it in your day to day life.
*Workshop date and time to be determined
**The workshops will be recorded and sent to you after the event.