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Welcome to your Heels Mini-Course: Posture & Poise

The way we carry ourselves speaks volumes — if you want to align your body to move with grace, confidence and get the tangible tools to do it, this program is for you.

In this course, you’ll…

  • Learn how to carry yourself in heels — comfortably!

  • Discover how your core muscles, shoulder and neckline come into play

  • Cultivate more confidence and feel motivated to carry yourself differently
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