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Welcome to your Heels Mini-Course: Hips

Walking in heels feeling your very best means mastering the way you move your hips! Even if you’ve never paid attention to how your hips move, this program will help you master the three key elements you need to get started.

In this course, you’ll…

  • Master the 3 F’s to work with your hips

  • Explore moving your hips in your walk (even if you’ve never done it before!)

  • Understand how to control your movements with practice exercises
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